Rich's Running Journal

Recent Entries

Previous WeekHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRich's Blog's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

West Valley City,Ut,USA

Member Since:

Nov 18, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Beat the New Year 5K        24:26

SLCTC Winter Series 5k     22:52:9

SLCTC Winter Series 10K  47:01:00

SLCTC Winter Series 15K  1:10:00.9

Riverton Half Marathon       1:42:03.7

Ogden Marathon                 4:22:11.2

Short-Term Running Goals:

Finish Ogden Marathon

Have less disappointing race and time at Deseret News Marathon.

Long-Term Running Goals:

Qualify for Boston

Personal:

I am married, and have one 6 year old boy,  have just caught the running bug and am excited to get to work. I am a Black Belt in Karate.  I love hockey I play twice a week. 

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
4.500.000.00

Aboard a cruise ship

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
4.500.000.00

In Ensenada Mexico

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
2.400.000.00

In Long Beach, Ca

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
11.400.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):